5 things you can do to take care of yourself this SPRING

5 things you can do to take care of yourself this SPRING
So we're out of the ashy season huh? Well here is five tips to get you ready for the spring!

 

Make sure you get enough sleep 

 

So you know we went back an hour right? Make sure you are getting enough sleep to replace that an hour we ain’t getting back until next year.

 

 

Sign up for fitness class

 

We know that we don’t do much moving around in the winter and that’s cool, but before you get asked to go on a 20 mile tour around Cedar Point; go ahead and get ya moves in at Zumba, yoga, pole dancing etc. 

 

Take a mental health day or two…

 

We all know we can work ourselves to death, literally. Your mind is important, crucial to your success. Spring is going to bring new ideas and you need a clear space and a refreshed outlook on what to come. Schedule some time off work to just relax and unwind.

 

YOU NEED WATER FAM!

 

I can’t emphasize this enough, you need to drink water. And not just in the spring, all the time. That’s it. 

 

Invest in some good skin products

 

Your skin is changing and you need to refresh your cabinet with new skin goodies. Your spring goal should be to peel away that old, dry, cracked skin and replenish it with good oils/butters. Try our Bee Bee’s body butter! Made with skin loving Shea Butter!

 

Aye, 

 

“We sharing, caring and loving, one blog at a time.” - Mooka 


    Read more

    5 Things to remember about Self-Care

    5 Things to remember about Self-Care

    The Power of Aromatherapy with Shower Steamers

    The Power of Aromatherapy with Shower Steamers

    Five things I wish I knew before starting a business!

    Five things I wish I knew before starting a business!

    Comments

    Be the first to comment.
    All comments are moderated before being published.